Individual Therapy

Anxiety

Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety is a normal reaction to stress, people who suffer from anxiety disorders may find the physical and mental symptoms overwhelming to the extent that they have difficulty managing their lives day-to-day or living the kind of life they truly want to live.

GET TO KNOW

Common disorders

Depression

Clinical depression is a very common disorder that many people face at some point in their lives whether it happens once or recurs. Symptoms can range from mild to severe and include persistent sadness, hopelessness, irritability, loss of energy or interests, fatigue, and more.

As with anxiety disorders, depression can also negatively impact one's quality of life and daily functioning.

When should I call?

• Your anxiety or depression affects your daily life.

• You are suffering from repeat anxiety attacks.

• You want to learn how to manage your anxiety or mood better.

• You're unable to talk to your loved ones about your experiences.

• You want to understand what causes your anxiety or depression.

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns. Ages 13 and up.

$ 150 per session

Sessions available Mon, Tue, Fri, and Sat only

Virtual sessions only

10 am - 5 pm

Some insurances accepted

Have any questions?

If you have any questions about starting therapy, feel free to reach out! Free 15-minute consultation upon request.